Sunday, January 27, 2013

General Tso's Chicken

3 cups broccoli florrets
2 cups brown rice, prepared
1 whole chicken
1 cup General Tso's sauce

1. Roast whole chicken in oven at 350 for about an hour or until the juices run clear.
2. Pull about 2 cups of chicken off of the bone (save the rest for chicken salad)
3. Saute broccoli in olive oil for about 7 minutes.
4. Add General Tso's sauce and chicken and combine.
5. Serve over rice.
This is a mildly sweet but tangy dish that is great to satisfy a chinese craving more healthily at home!

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