Monday, February 4, 2013

Bacon Wrapped Egg and Vegetable Cups

I saw these on Pinterest a while back, but with just egg, cheese & bacon they were not nearly healthy enough for my tastes, I changed them up a bit and came up with this:

  • 8 eggs
  • 4 strips of bacon, cut in half length-wise
  • 1/4 onion, diced
  • 1/8 green bell pepper, diced
  • 1/8 red bell pepper, diced
  • 1 cup baby spinach
  • 1 cup shredded cheese
  • 2 tbsp. skim milk 

  1. Preheat oven to 350 degrees. Line a muffin tin with bacon, as shown. Make sure the ends touch (you may need to stretch the bacon out a little).
  2. Crack eggs & whip together. Add onion, bell peppers, spinach, milk and cheese and mix well.
  3. Pour 1/3 cup of mixture into each muffin tin.
  4. Bake for 35 minutes in preheated oven.

These made a super easy and super tasty breakfast and I was able to freeze some leftovers to reheat later for a really quick breakfast!

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