Thursday, April 4, 2013

Spicy Lime Fish Tacos

We went to the beach to visit some family yesterday and Jon worked a 16 hour day so I needed something really easy for dinner. My aunt suggested fish tacos and that was it! I had to have them!


Ingredients:
 (For the slaw)
  • 1 cup broccoli slaw
  • Juice of 1/2 a lime
  • 1 tbsp + 1 tsp red wine vinegar
  • 2 tsp mayonaisse
  • juice of 1/4 navel orange
  (For the fish)
  • 1/2 pound white fish (I used tilapia)
  • 1 tbsp olive oil
  • 1/4 tsp cayenne pepper
  • dash sea salt
  • dash pepper
  • Juice of 1/2 a lime
  • Red Onion

Directions:
  1. In a bowl, mix the ingredients for the slaw and set aside to marinate while you prepare the fish.
  2. Heat the oil in a pan over medium-high heat. Season the fish with cayenne pepper, sea salt and pepper. Cook fish one each side for 4 minutes, until flaky and tender then squeeze the lime juice onto it and cook an additional 2 minutes.
  3. Flake fish onto to of your favorite whole grain wraps, top with broccoli slaw and juice mixture and serve with cilantro, red onion and orange pieces.




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